Sternstraße 121, 20357, Hamburg
H.I.I.T. Training in athletic docks! Each training session in the Personal Training Studio starts with an athletic warm-up that optimally prepares the body for the upcoming exercises, followed by cardiovascular and short neural activation. The neural activation is used to start the unit with maximum focus!
The training planning is based on sport science competence, years of experience of the studied personal trainers and the level of performance of the group participants. The maximum number of participants is limited to eight people. The courses are suitable for all ages and classes. You will definitely get your money's worth.
The course always takes place on Wednesdays from 12:00 to 12:45.
This is a reservation-only location or its opening hours are unknown. Check the location's website for more information.