Susan and Gregor are the founder of Lauf-Freu(n)de. As running coaches and personal trainers they accompany your way to your chosen sportive destination. The two of them have given up their office jobs, undertook training and courses to have the right knowledge and for some years now, their personal goal is to infect others with their enthusiasm for running training.
The duo accompanies people from "non-runners" to passionate runners, from "non-athletes" to athletic people who can no longer imagine a life "without".
In order to create a varied, exciting training that is fun every time, their work is not limited to running, but is complemented by mobilization exercises, stretching exercises, athletic training, strength training, fascia work and of course kickboxing. They cover all areas such as endurance, endurance and strength: a healthy life in a fit, slim body that guides you through the adversities of everyday life, nothing stands in the way.
The trainings take place in different places. The meeting points are available at the respective course in the app. The app guides you through the GPS directly to the right place for your course. If you are ever unsure, you can call Susan under 491778426600 or Gregor under 4915224858198 directly and then let you have all the necessary information directly.
You should bring weatherproof clothing, a drink and comfortable running shoes. Parking is available on site.
This is a reservation-only location or its opening hours are unknown. Check the location's website for more information.
Reservations are required to book a lesson at this location.