Grünfläche unterhalb vom Herkulesberg 0, 50672, Köln
You love to train in nature? In the open, with fresh air and in every weather? Then off you go! Switch off from your stressful everyday life, let off steam and power up completely.
Try something new and come to fitness boxing at the Körperschmiede. Martial arts items are packaged in a fitness training. A new way to reach your limits. You will love it!
You do not need previous knowledge. The training will be adapted to your individual level of performance. Just be open for new things and enjoy the sport. Because then, fitness boxing is exactly what you need!
With fitness boxing you gain in physical and mental strength. Each of your basic motor skills will be optimized. Power endurance, speed, agility and your condition will improve.
Get your head free and discover the fun of boxing. Go confidently through your everyday life and strengthen yourself for your next project.
The training is designed for a maximum of 12 participants to ensure optimal care and quality of training.
Except for comfortable sportswear and a drink, you do not have to bring anything. All training equipment (fist dumbbells, resistance bands, shock pads, skipping ropes, medicine balls, punching bags etc.) as well as boxing gloves will be provided.
The fitness boxing takes place on the green area below the Herkulesberg, between
Subbelrather Str., Inner Kanalstraße and Mediapark. Best for parking is the
Venloer Wall. It's best to look for one right at the beginning of the one-way street
Parking. Then you just go over the intersection on Subbelrather Straße
and look for the group on the green area.
This is a reservation-only location or its opening hours are unknown. Check the location's website for more information.
Reservations are required to book a lesson at this location.